Consider the Cauliflower
If you were asked to make a list of the top five vegetables available in virtually any grocery store, but continually overlooked by even foodish types, you would probably include that hefty, bumpy, yet attractively named cauliflower. It would fall on your list among the maligned but rebounding brussels sprout, the gem-hued but unpopular beet, and cauliflower's own ugly stepsister, broccoli. For years I looked blithely past these veggies, fixing my eyes on more simple, more obvious specimens, like bell peppers, carrots, even eggplant. I always thought that cauliflower looked nice, its bright buds encircled in a ring of pale green. It seemed like a vegetable that deserved to have its portrait painted, but not necessarily something to be taken home and eaten. Well, things have changed. Allow me to counsel you, dear reader, take it home.
But when you get home, don't, please don't, type "how to cook cauliflower" into your Google bar. I know, this tactic may have served you well in the past ("how to remove red wine stains," "how to tie a bow tie," "how to dice an onion"--I recommend all of these inquiries); but the world wide web is not, generally speaking, cauliflower-friendly. One site after another urges its readers to submit their cauliflower to hot water or steam.
No one, no four star restaurant chef, no opinionated food blogger, has undertaken the task of emending Wikipedia's cooking suggestions for this particular vegetable: "Cauliflower can be boiled, steamed or eaten raw." This bit of info would more accurately read: "Cauliflower becomes nearly unpalatable when boiled or steamed. Eaten raw, it's ok for starvation dieters. But roasted with garlic, it is just plain delicious."
Tossed with olive oil, garlic, and plenty of salt, then roasted in a blazing oven, cauliflower comes out all nice and toasty, tender in the middle and crisp around the edges. Dressed up with a sprinkling of chili flakes and a squirt of lemon juice, cauliflower tastes down right fancy...a side dish to dress up roasted chicken...maybe even outshine the chicken altogether. Heck, do without the chicken. It's already had its fifteen minutes of fame.
Roasted Cauliflower with Garlic and Parsley
Serves 4.
1 head cauliflower, cut into florets
three tablespoons minced garlic
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot chili flakes, or more if you're spicy
3 tablespoons chopped fresh parsley
1 lemon, cut into 4 wedges
1. Preheat oven to 400 degrees. Toss cauliflower with olive oil, garlic, salt, and pepper.
2. Spread mixture evenly on baking sheet and roast 25-30 minutes, stirring every so often, until cauliflower is nice and brown around the edges. Don't take it out of the oven too soon.
3. Toss with parsley; season with salt and pepper to taste; serve with lemon wedges.




5 comments:
What a great-looking dish, I am definitely going to try this on the weekend. Sans pepper flakes, I can't eat them, but I am sure it will be fabulous. I never thought to roast a cauliflower! Thanks so much for this great idea,
Deb
Thanks for writing, anonymous. Yes, roasting cauliflower was a revelation to me, too. All of those slighty stinky vegetables that we ate boiled for all of those years (broccoli, cauliflower, and brussels sprouts) all wanted us to be roasting them that whole time. I hope yours turns out fine...don't think the lack of pepper plates can do much harm. Let me know how it turns out.
P.S. Roasted Cauliflower soup is yummy, too.
My favorite cauliflower is tossed in olive oil, s&p, roasted til almost done, add minced garlic and parsley, roast about 5 minutes more, then grate some Parmigiano on top. Yum.
We did try this, I made it exactly as the recipe said, sans pepper, and it was terrific. It can be a hard battle to get my husband to eat veggies, and he loved it. Next time, I'm going to try broccoli, or a mix of broccoli and cauliflower, and maybe I can get him to eat that, too!
Thanks! Deb
Wow, looks delish! I roast roots, tubers, onions, garlic, and so many veggies. Haven't done caulifower, will have to try it.
Btw: I find blanching cauliflower doesn't make it water logged. It leaves it crisp tender, attractive, easy to chew, and easy to digest compared to raw. I've watched kids devour it with a great dip. It looks lovely on a dip tray with other blanched veggies (broccoli, carrots, bell peppers...)
I have a recipe you can download on my web site: http://www.thegardenofeatingdiet.com/TheBook.asp
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